Question: When Can I Resume Sexual Activity After a Heart Attack ?
I had a heart attack last month, but now I'm feeling well. When can I begin to engage in sexual activity again?
Answer: The answer to this question always depends on your individual health and needs after a heart attack, so you'll need to talk to your doctor. But here are some general observations you should be aware of.
The effect of sexual intercourse on the cardiovascular system is very similar to the effect of moderate exercise. (It is roughly equivalent to walking 2 - 4 miles per hour on a level surface.) So it should not be surprising that, like exercise, sexual activity can transiently increase the risk in a person with coronary artery disease (CAD).
But also like exercise, with appropriate precautions sexual activity after a heart attack is something that is usually quite safe, and (because it contributes to well-being, solidifies the bond between you and your partner, and helps to prevent depression), ought to be encouraged.
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